Change your mindset
it could save your life!
We teach crucial self-defence moves.
You don’t need strength, power, size or experience. We will give you strategies to get out of danger or dire straits.
Based on Krav Maga which involves practical and tactical defense moves. We will draw on your natural and animal instincts and show you how to switch them on when needed. It’s not just about learning to fight but we focus on being aware, prevention and avoidance.